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KM ONLINE TRAINING

A program that teaches you how to live a healthy balanced lifestyle.   

Benefits of KM 6PACK Small Groups __edit

KM Fitness 1:1 Training

New Customized Training Programs every 4 weeks.

  • Gym & Home Options Available (with the choice to incorporate both)

  • Customizable profile and progress trackers 

  • Video Demonstrations for every exercise 

  • Workouts are accessible on and app through your phone, tablet or desktop. 

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Individualized Monthly Nutrition Plan.

  • Bi-Weekly Meal Plans 

  • Customized Macros 

  • Access to new recipes and learning how to incorporate the foods you love to eat.

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Weekly Check-ins

  • Weekly Face-Time calls to discuss weekly progress, roadblocks and learn new information.

  • 1:1 Support via app throughout the week for any questions or modifications.
     

Package Price: $450/month

client testimonial

"I just started month two of KM Fitness’s online program and have never felt better or stronger .  I lost 8 pounds and lots of inches in the initial month. The online program  works great and Katelynn’s videos show you the right techniques and how to perform the workouts.  The workouts are truly unique and she provides exercises that are completely new and different than anything I have ever done.  I would highly recommend KM Fitness to anyone looking to revamp their workout routine. Can’t wait to see what she has in store for me this month!"

client testimonal

“Coincidence led me to Katelynn as I was in search for the solution to make a lifestyle change/improve my overall fitness. She truly invests the time and creativity to formulate a diet and fitness program that meets one’s need. I highly recommend Katelynn to anyone that wants a rigorous and exciting program to keep them engaged on a daily basis.”

client testimonial

"I started working out in person with Katelynn just over a year ago and it exceeded my expectations! Her program was one of the first ones that I saw real progress with if you follow along with her meal plans and recommendations. Now, during these crazy and uncertain times, I’m still staying active at home with her at home workout program. It honestly keeps me motivated and moving way more than if I were trying to make my own plans and schedule. Katelynn keeps the workouts fun, dynamic, still really tough even with lighter weights and still makes me build up a wicked sweat! While I miss the face to face, small group atmosphere, Katelynn is still there for me through text and FaceTime and does her very best to keep me motivated and on track. I’m looking forward to continuing with the program and working towards my fitness goals at home, with the hopes that we can all get back together soon!"

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